Changing Habits with Self Compassion
Welcome to the replay of the webinar!
In this webinar, you'll learn how to use self compassion to eat less sugar - from a place of ease and self trust rather than a place of stress and anxiety.
I really appreciate your interest in compassion, and your questions!
If this topic resonates with you and you're wanting more hands on help, the next offering of this class begins Monday, August 5th.
Kindly note: we've renamed The 30 Day Lift as Emerge: Create a New Habit. It's the same course, merely with a new logo and name. You can learn more about the class below.
Questions? We're all ears, and we want you to find the right fit for you. Please email firstname.lastname@example.org and we'll get back to you.