The gift on the other side of a sugar addiction
Friends, I hope that you’ve enjoyed this mini course on healing your relationship with sugar.
This is the last video, and one we hope is helpful to you. It talks about shame – one of the biggest obstacles to healing any addiction. This shame filters how we see our cravings, how we see our struggles with sugar, and how we see our very selves.
When we get to the other side of our addiction, this shame softens – and we come to see our experiences with sugar – and ourselves – differently.