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November 2020

Small group intensive: Nurturing the Inner Mother

November 2, 2020 @ 8:00 am - October 28, 2021 @ 5:00 pm

Our small group intensive is for our beloved alumni who want to come together in a small group to nurture spaces of inner ‘mothering’ within themselves – to create an internal refuge of warmth, welcome, compassion and courage. Over a year’s time, we come together to deepen the healing you began in When Food is Your Mother so habits of self soothing with food, isolation, and self judgment can gently fall away.

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January 2021

Book of Love – 2021 class

January 18, 2021 @ 8:00 am - March 3, 2021 @ 5:00 pm

When we experience heartache, hardship, or pain, or when we struggle with something long term like illness or trauma, it’s easy to feel like ‘damaged goods’ – like there’s something wrong with us. Our struggles can become the lens through which we see ourselves, coloring our perceptions and beliefs about who we are. In the wake of this separation, we often lose our connection with ourselves:  our hopes and dreams, abiding goodness, capability, and trustworthiness. The Book of Love is…

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July 2021

When Food is Your Mother – 2021 class

July 12, 2021 @ 8:00 am - September 29, 2021 @ 5:00 pm

For many people, overeating and binge eating are not just “bad” habits or coping strategies but emotional bonds – a 'mother' that they turn to for comfort, holding, soothing, regulation, and nurturing. Self soothing with food is a well intentioned coping mechanism to feel safe, secure and connected in the face of isolation, intense emotions, powerlessness, or pain. In moments of overwhelm, this emotional bond with food – and the needs that drive it – can override other needs, such…

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November 2021

Small group intensive 2021: Nurturing the Inner Mother

November 1, 2021 @ 8:00 am - October 27, 2022 @ 5:00 pm

Our small group intensive is for our beloved alumni who want to come together in a small group to nurture spaces of inner ‘mothering’ within themselves – to create an internal refuge of warmth, welcome, compassion and courage. Over a year’s time, we come together to deepen the healing you began in When Food is Your Mother so habits of self soothing with food, isolation, and self judgment can gently fall away.

Find out more »
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