Gentle support to soften overeating and eat less sugar
Friends, this is my favorite class to facilitate, and one that’s perfect for you if you’re needing rest from the ‘work’ of healing.
The Book of Love is a playful, art based class to reconnect to your wholeness: to birth the deeper story that lives underneath our experiences of loss, disconnection, rupture and trauma.
In this class you’ll be crafting a journal – using a blank book that you fill with images, stories, symbols and more – to create a book of connection, a chronicle and witness to your soul’s story. Through this creation and through sharing a space with others, you’ll reconnect with your deepest self, soften shame, and embolden courage.
Class begins on Thursday, August 15th. Webinars are on Thursdays from 1 to 2:30 pm. You can learn more and sign up here.
Session expired
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.