Gentle support to soften overeating and eat less sugar

Loading Events

« All Events

Book of Love – 2024 class

August 15 @ 1:00 pm - September 19 @ 2:30 pm


Friends, this is my favorite class to facilitate, and one that’s perfect for you if you’re needing rest from the ‘work’ of healing.

The Book of Love is a playful, art based class to reconnect to your wholeness:  to birth the deeper story that lives underneath our experiences of loss, disconnection, rupture and trauma.

In this class you’ll be crafting a journal – using a blank book that you fill with images, stories, symbols and more – to create a book of connection, a chronicle and witness to your soul’s story. Through this creation and through sharing a space with others, you’ll reconnect with your deepest self, soften shame, and embolden courage.

Class begins on Thursday, August 15th. Webinars are on Thursdays from 1 to 2:30 pm. You can learn more and sign up here.



August 15 @ 1:00 pm
September 19 @ 2:30 pm
Event Category: