Book of Love – 2024 class
Friends, this is my favorite class to facilitate, and one that's perfect for you if you're needing rest from the 'work' of healing. The Book of Love is a playful, […]
$250
Gentle support to soften overeating and eat less sugar
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Online class
Writing the Body: A poetry Thoughtshop with Rosemerry Wahtola Trommer and Karly Randolph Pitman
We can have so many complex feelings about our bodies - love, joy, fear, appreciation, disgust, grief, resignation. Our relationships with our bodies are rich and multi-faceted! There are the […]
Soften a Sugar Habit with Presence, Compassion and Grief
If you use sugar to self soothe, to care for painful emotions, or to comfort yourself when you're stressed, the holidays may be an especially difficult time for you. In […]