Ring the bells that still can ring Forget your perfect offering There is a crack in everything That's how the light gets in. - Leonard Cohen, Anthem A few years ago, I joined a gym with my twenty year old daughter. As a soccer player, my daughter … [Read more]
The ‘basket that contains all our failures’
Here is this holiday week, and in this holiday month, I'm glad for this quiet in the middle of the day to spend some time writing to you. Whew – who among us would've imagined, as the year began, that we'd find ourselves in this place here at the … [Read more]
What if we’re already mothered?
Image from The Three Ages of Woman by Gustav Klimt, 1905. These past weeks, as the weather where I live has turned to autumn, I've been harvesting seeds from the now spent sunflower plants in my garden. As I receive these seeds from their fuzzy … [Read more]
Your brain is an ally, not your ‘enemy’
“Your brain and body is always taking care of you.” This is something that I hear often in neuroscience and psychology circles, especially from therapist and healer Bonnie Badenoch. My mentor, Dr. Gordon Neufeld, goes one step further. He says … [Read more]
The sacred call of the heart’s cry
Here in this time of a world pandemic, and in this time of a call for a deeper justice, so much is in motion, aswirl. In my own life, I feel these swirls of change as my 20 year old daughter makes her plans to leave home, as I grieve the death of … [Read more]
When it doesn’t feel safe to connect
This artwork, Explore Your Fears, is shared by kind permission of the artist, Eddy Sara. Learn more about Eddy's art here. One of the things that delights me is coming across a video or article that touches on themes we explore in our signature … [Read more]
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