Karly Randolph Pitman, founder
Here we find ourselves in the first week of July, a scorcher of a month here in Texas where I live. And yet this week has been unseasonably wet, drenching my garden with regular rain that offers an abundance of cucumbers, tomatillos, and … [Read more]
Softening your fear of food
Ring the bells that still can ring Forget your perfect offering There is a crack in everything That's how the light gets in. - Leonard Cohen, Anthem A few years ago, I joined a gym with my twenty one year old daughter. As a soccer player, my … [Read more]
Love and joy are still there, even with ‘noisy inner guests’
Here in the quiet of a Sunday afternoon, as I ready my dogs for a walk around the pond, I wanted to reach out to share a story from a former student from the Book of Love. 'Accepting all part of myself with welcome' Today I'm honored to share Eva's … [Read more]
Deepening self forgiveness
Here in these quiet wee hours, I wanted to reach out to share more about the upcoming Book of Love class. Over the next few newsletters, I'll be sharing stories of former students who generously offered their kind permission to share their … [Read more]
Softening the rigid arrow – the ebbing of perfectionism
Softening perfectionism is a theme that runs through all our classes. It's a common coping strategy - especially for those of us who are highly conscientious, heart centered and sensitive. (It's a strategy I personally know very … [Read more]
‘Tending and befriending’ in winter, and in a pandemic
I hope this note finds you well as we journey into February. For many of you - especially our Northern Hemisphere friends and those on the North American East Coast - this time of year brings much cold, and dark. We're wired to 'tend and … [Read more]
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