Where are you needing help and support? Friends, I have two things to share with you this week. First, I created a 3 minute survey and welcome your feedback. I'd like to know if you'd be interested in a group class in May on compassionate habit … [Read more]
‘Look to the longing’ – moving through the fear of growth and change
The 'No' on the way to 'Yes'This month I've been leading a wonderful group through a new course, Align: Heal the Battle with Your Inner Rebel. I wanted to share what we've been discovering in the course. It can be very helpful in supporting the new … [Read more]
Your rebellious parts are necessary and on purpose
When we understand the internal parts of us, then we can step back and relate differently to the resistance that's arising as our inner rebel.In the video excerpt here from my webinar about the Align: Heal the Battle with Your Inner Rebel course, … [Read more]
What’s at the Root of the Inner Rebel?
What's at the root of your inner rebel?That was a question that came up in a webinar about my course Align: Heal the Battle with Your Inner Rebel. I'd like to share my answer here, and some more thoughts on this part of ourselves.The answer about … [Read more]
3 Ways to Meet Your Inner Rebel
The inner rebel can be such a frustrating part of ourselves! It's easy to get discouraged, to give up, or to try and use force to just 'push through.'None of these feel very good, and none of them work.When we're working with the inner rebel, … [Read more]
The warm embrace of resistance
Resistance can get such a bad reputation! It's often seen as something to just 'push through' and 'get over.' I think this understanding arises partly from our culture. Earlier today I was listening to an On Being interview, and heard a … [Read more]
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