Karly Randolph Pitman, December 3, 2019We should stop using the word addiction and shift to a new word – bonding.” – Professor Peter Cohen In my signature course, When Food is Your Mother, I talk about what it means to be bonded with food: to use food to care for our relational and … [Read more]
Breathe new life in me: watering the seed of growth
I wrote an article a few years ago for my yoga studio as a participant in their 40 Days of Yoga Challenge. I thought you might enjoy this exploration of faith, hope and the yearning for change. What brings me to my yoga mat? What brings you to … [Read more]
The compassion that heals, “If I know better, why can’t I do better?”
Today I'm driving to Houston with my eldest son to help him get his next pair of ice skates for his joy and passion - figure skating. Competitive figure skating is a whole new world to me, and learning about this world - like the fact that you may … [Read more]
Heal, don’t end, your relationship with sugar
Bailey pup, our tomato garden 'thief' One of the most vulnerable questions I hear from people when they're thinking about taking a class with me is this: Do I have to stop eating sugar? It's a really important question! If you're relying on … [Read more]
Changing how you relate to your needs
This is a picture of a tree that I came across on a hike in the Georgia woods earlier this spring. Rather than growing upwards, towards the sun, it grew across the forest, horizontally, bending itself across a hiking path to reach more sunshine. … [Read more]
When your desire to ‘feel felt’ gets displaced onto food
In my last few blog posts, I’ve been talking about what it means to use food as a mother. I’m writing this series so that you can have more clarity about whether When Food is Your Mother is a good fit for you, as well as to give you a taste of the … [Read more]
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