When we understand the internal parts of us, then we can step back and relate differently to the resistance that's arising as our inner rebel.In the video excerpt here from my webinar about the Align: Heal the Battle with Your Inner Rebel course, … [Read more]
What’s at the Root of the Inner Rebel?
What's at the root of your inner rebel?That was a question that came up in a webinar about my course Align: Heal the Battle with Your Inner Rebel. I'd like to share my answer here, and some more thoughts on this part of ourselves.The answer about … [Read more]
3 Ways to Meet Your Inner Rebel
The inner rebel can be such a frustrating part of ourselves! It's easy to get discouraged, to give up, or to try and use force to just 'push through.'None of these feel very good, and none of them work.When we're working with the inner rebel, … [Read more]
The warm embrace of resistance
Resistance can get such a bad reputation! It's often seen as something to just 'push through' and 'get over.' I think this understanding arises partly from our culture. Earlier today I was listening to an On Being interview, and heard a … [Read more]
Caring for the vulnerability that lives under the inner rebel
One of my all time favorite movies is The Color Purple. There's a well known line from the film that says: “Everything just wants to be loved.” Last week, in my free webinar on healing the battle with the inner rebel, I thought about this line … [Read more]
When your ‘inner rebel’ creates obstacles to following through
In my last few emails, I've been talking about how important power is in your relationship with food as a preview for my new course. In case you missed those emails, you can read them as blog posts here - why power is a form of love - and the two … [Read more]
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