Karly Randolph Pitman
In our group classes, you have the option to have a Listening Partner or two. You may wonder - what's a listening partner? And why would I want to have one? Listening partners are the brainchild of Patty Wipfler from Hand in Hand Parenting, where … [Read more]
The yearning for healing and the fear of missing out
You're receiving more emails than usual from me this week as we wrap up the launch of When Food is Your Mother. I hope that these emails offer support whether or not you join this particular offering. In this class, we explore a neurobiological … [Read more]
Trusting how mistakes hold you
One of the themes that we explore in our classes is softening perfectionism. Perfectionism comes up regularly in our healing journeys – particularly our healing journey with food. There's often a felt sense of, “If I can only get it right, and … [Read more]
When it’s hard to forgive your inner protectors
Underneath the warm, soft belly of food compulsions, for many of us, lies the residue of trauma and rupture. It is for these places that the food rises up - a way our body, brain and nervous system moves in to try and protect us. This can fill … [Read more]
You are ‘every good thing’ + when the ‘places that long for love’ arise
This year I've been studying with a dear mentor, therapist and teacher Bonnie Badenoch, diving into the world of relational neuroscience. One of the gifts that Bonnie gives is unending compassion, gentleness, and trust in the healing impulse that … [Read more]
Ode to Craving
In the Listen class this week, we're exploring our relationship with cravings - befriending their energy and the cry, underneath them, for help. Cravings can be such fierce things, and we can shy away from their appearance. And yet cravings, at … [Read more]
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