A few days ago, I hosted a webinar about my When Food is Your Mother class, and was asked a question that I hear often: What do you do when you don’t have anyone you can go to for support? Or what do you do when you have a lot of deficits of … [Read more]
How to respond to the ‘I don’t want to’ voice
In the last part of our When Food is Your Mother online training we’re going to be talking about Changing How you Grow. This is important because often we’re filled with a lot of frustration, alarm/anxiety or discouragement about our painful … [Read more]
Changing how you relate to food
In this video, the second in my When Food is Your Mother online training, we're going to be talking about changing how you relate to food. Here's why and how this helps: as I spoke about in part 1, when we change how we see - our understanding of … [Read more]
Changing how you see
A few days ago, I hosted a webinar, an introduction to my When Food is Your Mother class. In the webinar, we explored what’s really underneath overeating, bingeing, and sugar addiction on a deeper emotional level. I wanted to share these … [Read more]
When your desire to ‘feel felt’ gets displaced onto food
In my last few blog posts, I’ve been talking about what it means to use food as a mother. I’m writing this series so that you can have more clarity about whether When Food is Your Mother is a good fit for you, as well as to give you a taste of the … [Read more]
What it means to have an emotional bond with food
We should stop using the word addiction and shift to a new word – bonding.” – Professor Peter Cohen In my signature course, When Food is Your Mother, I talk about what it means to be bonded with food: to use food to care for our relational and … [Read more]
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