Gentle support to soften overeating and eat less sugar

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Growing Humankindness community – July through December 2024

July 1 @ 8:00 am - December 31 @ 5:00 pm

The community is an online support group for Growing Humankindness alumni who want to deepen presence, mindfulness and self compassion in their relationship with food and with themselves.

Each month we have a Healing Focus that explores a particular area to nurture healing in our relationship with food.

  • July – Bringing rest and play to the healing journey
  • August – Inner listening
  • September – Connecting with the body’s grace
  • October – Softening pursuit
  • November – Self forgiveness
  • December – Birthing your healing story

Then we meet twice a month for zoom webinars where you can ask questions, share your experience, and connect with others. One of the monthly webinars is a ‘Soul Circle’ where we explore the month’s theme in an explorative way – through collage, journaling, inner exploration, or writing.

Here are the dates and times for the webinars. All webinars are from 2 to 3:30 pm central.

  • July 11 & 25
  • August 15 & 29
  • September 12 & 26
  • October 10 & 24
  • November 7 & 21
  • December 5 & 19

The community also includes an online forum, the option to have a listening partner, and unlimited online access to our library of courses.

The community is a 6 month commitment and is a closed small group with a limited number of spots – you sign up for six months at a time. Tuition is $125 USD per month and you’re charged on the first of the month, beginning on July 1st, 2024 and then again on August 1st, September 1st, October 1st, November 1st and December 1st.

Registration for this session opens on May 13th and closes on June 24th.

Learn more and sign up here.


July 1 @ 8:00 am
December 31 @ 5:00 pm
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