Book of Love – 2024 class
Friends, this is my favorite class to facilitate, and one that's perfect for you if you're needing rest from the 'work' of healing. The Book of Love is a playful, […]
$250
Gentle support to soften overeating and eat less sugar
6 events found.
Writing the Body: A poetry Thoughtshop with Rosemerry Wahtola Trommer and Karly Randolph Pitman
We can have so many complex feelings about our bodies - love, joy, fear, appreciation, disgust, grief, resignation. Our relationships with our bodies are rich and multi-faceted! There are the […]
Soften a Sugar Habit with Presence, Compassion and Grief
If you use sugar to self soothe, to care for painful emotions, or to comfort yourself when you're stressed, the holidays may be an especially difficult time for you. In […]
The Nutrition Awakening
The 'what to eat' question is one that plagues so many of us! With so much dietary advice it can be hard to know what or how to eat. And yet the food we eat has a powerful impact on our physical, emotional, mental and even spiritual health. This summit may be for you if […]
Free
Reclaim Your Power Summit
Hello friends, I want to invite you to join me at the free Reclaim Your Power Summit where I'll be one of 15 guests speaking about health and recovery. My interview will focus on caring for the roots of emotional eating, how to support yourself in sticky situations, and how to help shift the narrative […]
Gathering Ourselves: April creativity circle
Friends, please join us for an upcoming, free, open to all experience of Gathering Ourselves, a creativity circle to connect more deeply with ourselves and each other. In this online gathering, we'll be using prompts, poems, and our own creative expression - whether it's collage, journaling, writing, journal pages, drawing or more - to nurture a more […]
Free