Gentle support to soften overeating and eat less sugar

Growing Humankindness community – July through December 2024

The community is an online support group for Growing Humankindness alumni who want to deepen presence, mindfulness and self compassion in their relationship with food and with themselves. Each month we have a Healing Focus that explores a particular area to nurture healing in our relationship with food. July – Bringing rest and play to […]

Home study support call

Friends, this is a chance for you to get support as you work your way through our home study offerings. Where are you getting stuck? Where do you need help? […]

Book of Love – 2024 class

Friends, this is my favorite class to facilitate, and one that's perfect for you if you're needing rest from the 'work' of healing. The Book of Love is a playful, […]

$250

The Nutrition Awakening

The 'what to eat' question is one that plagues so many of us! With so much dietary advice it can be hard to know what or how to eat. And yet the food we eat has a powerful impact on our physical, emotional, mental and even spiritual health. This summit may be for you if […]

Free
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