The Nutrition Awakening

The ‘what to eat’ question is one that plagues so many of us! With so much dietary advice it can be hard to know what or how to eat. And yet the food we eat has a powerful impact on our physical, emotional, mental and even spiritual health.

This summit may be for you if you want to:

• learn how you can eat for greater health
• lower your sugar intake
• eat a lower inflammation diet
• reverse or prevent chronic illness
• or understand the food-mood connection

Experts who’ll be speaking on the summit include Vera Tarman, Bitten Jonsson, Craig Emmerich and Robert Lufkin. My presentation is on how compassion, presence, and relational neuroscience can help you soften painful or harmful emotional bonds with food.

If this speaks to you, I’d love to have you join me. And please share this with those who might be interested.

The summit begins on December 11th and is free. You can learn more and sign up here.