Heal the battle with your inner rebel

Finally, the power to follow through

When you want to make changes with food or your body or habits, you may bump into your inner rebel. Whether it's setting a limit (like eating less sugar) or creating something new (like exercising regularly), the inner rebel is a part of you that rears up with strong feelings of "No!" and resistance when you try to change.

When you feel caught between your inner rebel and the parts of you that long to grow, you can feel stuck and frustrated.

In the webinar, you'll learn how to soften the inner rebel and ease the battle between the parts of you that want to change and the parts of you that say no or resist.

This webinar is a preview of my course Align:  Heal the Battle with Your Inner Rebel. Whether you long to create changes in how you eat, how you care for your body, or other forms of self care, this course can help you move forward when you feel stuck in feelings of resistance.

If this course interests you, you can learn more and sign up for the full Align course above. It's available at any time and is $200 USD.

One last thing to share:  in the webinar, I read a poem by May Sarton, The Use of Force. Readers were interested in receiving a copy of the poem, so I'm sharing it below. Enjoy!

The Use of Force by May Sarton

Today

I had to force my cat,

Pierrot

Into the carrier

To take him to the vet.

He fought so hard

I nearly fell

Holding him down,

And when at last

I managed to force

His paws under the lid

And closed it,

I began to cry.

His pride,

His sense of himself,

Noble cat,

Emperor of this domain

Had been

Brutalized.

The use of force

Exacts a formidable price

In self-loathing.

I was bruised

At the center

Where I dreamed

Tigers caught,

Women beaten

Over and over

Who always lose,

Wept bitter tears

For Pierrot

And for myself.