Heal the Battle with Your Inner Rebel -
a free webinar with Karly Randolph Pitman
When you want to make changes with food or your body, you may bump into your inner rebel and encounter a "NO" against your longing to grow. The 'inner rebel' is the part of us that flares up in resistance when we try to make changes.
When we get caught between this resistance and our desire to grow we can collapse into hopelessness, feel powerless to effect change, or become very harsh with ourselves, demanding compliance. None of these work or feel good!
Watch this video to learn more about my February 13, 2019 webinar:
In this webinar, you'll learn how to work with rather than against your inner rebel:
- Learn how to soothe your inner rebel with self talk
- Understand and meet the core need that drives the inner rebel
- And soften resistance and inner conflict so you feel empowered to make changes