Gentle support to soften overeating and eat less sugar
Friends, this is my favorite group to facilitate, and one that’s perfect for you if you’re needing rest from the ‘work’ of healing.
The Book of Love is a playful, art based group to reconnect to your wholeness: to birth the deeper story that lives underneath our experiences of loss, disconnection, rupture and trauma.
In this ongoing group you’ll be crafting a journal – using a blank book that you fill with images, stories, symbols and more – to create a book of connection, a chronicle and witness to your soul’s story. Through this creation and through sharing a space with others, you’ll reconnect with your deepest self, soften shame, and embolden courage.
The next Book of Love group begins January 2025 and is open for registration. We’ll meet once a month from January to June from 1 to 4 pm CST on Sundays or from 10 am to 1 pm CST on Mondays. You choose your group – Sundays or Mondays.
Tuition is 6 monthly payments of $125 and there are limited spots. You can learn more and sign up here.
If the group is full (and we expect the group to sell out), please contact us to join the waiting list.
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