Ongoing

Growing Humankindness community – January through June 2024

The community is an online support group for Growing Humankindness alumni who want to deepen presence, mindfulness and self compassion in their relationship with food and with themselves. Each month […]

$125

Quit Sugar Summit

I'm a guest on the 11th annual Quit Sugar Summit where I talk about the importance of nervous system regulation, compassion, and mindfulness in healing patterns of self soothing with […]