Here you can find a list of media interviews, podcasts and more that have featured Growing Humankindness or me, Karly Randolph Pitman.

Overcoming Addictions through Mindfulness, Compassion and Grief on The Kick Sugar podcast – Florence Christophers and I always have rich and vulnerable conversations about our experiences with sugar – and this one was particularly nourishing.

Carb Addict Now Podcast – This conversation brought us both to tears as we talked about the grief of letting go of food, the grief that lives underneath our food addictions, and how to soften and care for parts of us that resist making changes. We also talk about regulating the nervous system and how we can use sugar as a nervous system regulator. I highly recommend giving it a listen!

Unpacking Depression podcast – I loved talking with Eugenia, a delightful social worker and parent who explores depression in her Unpacking Depression podcast. We talked about my experience with depression through the lens of our mutual mentor, Dr. Gordon Neufeld.

Facing Sugar Addiction and Overeating with The Adult Chair – I really enjoyed this discussion about overeating with Michelle Chalfant of The Adult Chair.

Inner Work podcast with Josephine Hardman – Josephine and I talked about how we can heal our relationship with the ‘inner rebel,’ a protective part of us that says no or offer resistance when we try to make healthy changes.

Women in Depth podcast with Lourdes Viado – when food becomes a ‘mother’

Life Mastery Radio – caring for the spiritual and emotional hunger underneath a sugar addiction

Dare to be You Podcast with Isabelle Tierney –

Live. Love. Eat. with Stefani Ruper

Fat Burning Man with Abel James

Livin’ La Vida Low Carb with Jimmy Moore

and another Livin’ La Vida Low Carb podcast interview here