What does a sugar addiction and recovery feel like?
So many of us feel caught in a painful relationship with sugar. You may feel frustrated, overwhelmed, and out of control. You may long to enjoy sugar without feeling so much guilt – but also without a free for all.
Sometimes, our relationship with sugar can feel like an addiction, where it’s negatively impacting your emotional, physical and spiritual well being. I remember so many years of hiding out in my basement, recovering from the food binges from the night before.
In this video, the first in the series, you’ll learn what a sugar addiction looks and feels like. No matter where you are, you’re not alone. And no matter where you are, there is so much support, care and understanding available for you.