Gentle support to soften overeating and eat less sugar
Our small group intensive is for our beloved alumni who want to come together in a small group to nurture spaces of inner ‘mothering’ within themselves – to create an internal refuge of warmth, welcome, compassion and courage.
Over a year’s time, we come together to deepen the healing you began in When Food is Your Mother so habits of self soothing with food, isolation, and self judgment can gently fall away. You can learn more here.
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