Ongoing

Growing Humankindness community – January through June 2024

The community is an online support group for Growing Humankindness alumni who want to deepen presence, mindfulness and self compassion in their relationship with food and with themselves. Each month […]

$125

Align: Heal the Battle with Your Inner Rebel

If you reactively push against help or get stuck in feelings of resistance – “No, you can’t make me!” – when you try to make positive changes with food, it […]