When Food is Your Mother – 2023 class
For many people, overeating and binge eating are not just “bad” habits or coping strategies but emotional bonds – a ‘mother’ that they turn to for comfort, holding, soothing, regulation, […]
6 events found.
Online class
Events
-
-
-
-
Kick Sugar Summit – 2023
Friends, I'm delighted to participate in the 2023 Kick Sugar Summit. This annual summit brings together wonderful leaders in the nutritional, psychological, and health fields to help you have a […]
-
-
Soften a Sugar Habit with Presence, Compassion and Grief
If you use sugar to self soothe, to care for painful emotions, or to comfort yourself when you're stressed, the holidays may be an especially difficult time for you. In […]
$150 -
-
Align: Heal the Battle with Your Inner Rebel
If you reactively push against help or get stuck in feelings of resistance – “No, you can’t make me!” – when you try to make positive changes with food, it […]
-
-
Emerge: Create a New Habit
This class is for you if you overuse sugar for stress relief, to care for your emotions, or to self regulate and want help to transition into a no or […]
-
-
When Food is Your Mother: Healing the Shame of Food Distress
In this signature workshop, you'll learn why and how food can become a substitute attachment - a place of soothing, regulation, connection, and attunement - and not just a 'bad […]