Karly Randolph Pitman
Here in the quiet of a Sunday afternoon, as I ready my dogs for a walk around the pond, I wanted to reach out to share a story from a former student from the Book of Love. 'Accepting all part of myself with welcome' Today I'm honored to share Eva's … [Read more]
Deepening self forgiveness
Here in these quiet wee hours, I wanted to reach out to share more about the upcoming Book of Love class. Over the next few newsletters, I'll be sharing stories of former students who generously offered their kind permission to share their … [Read more]
Softening the rigid arrow – the ebbing of perfectionism
Softening perfectionism is a theme that runs through all our classes. It's a common coping strategy - especially for those of us who are highly conscientious, heart centered and sensitive. (It's a strategy I personally know very … [Read more]
‘Tending and befriending’ in winter, and in a pandemic
I hope this note finds you well as we journey into February. For many of you - especially our Northern Hemisphere friends and those on the North American East Coast - this time of year brings much cold, and dark. We're wired to 'tend and … [Read more]
Letting go of ‘what we said about ourselves’
Here we find ourselves on the first day of a new year, and all that newness brings with her. For me, the new year often brings to mind this beloved poem by Lucille Clifton, one I first read in an Oprah magazine and kept tucked in my journal: i … [Read more]
The ‘basket that contains all our failures’
Here is this holiday week, and in this holiday month, I'm glad for this quiet in the middle of the day to spend some time writing to you. Whew – who among us would've imagined, as the year began, that we'd find ourselves in this place here at the … [Read more]
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