Small group intensive 2021: Nurturing the Inner Mother
Our small group intensive is for our beloved alumni who want to come together in a small group to nurture spaces of inner ‘mothering’ within themselves – to create an […]
Gentle support to soften overeating and eat less sugar
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Small group intensive: Nurturing the Inner Mother
Our small group intensive is for our beloved alumni who want to come together in a small group to nurture spaces of inner ‘mothering’ within themselves – to create an […]
Book of Love – 2021 class
When we experience heartache, hardship, or pain, or when we struggle with something long term like illness or trauma, it’s easy to feel like ‘damaged goods’ – like there’s something […]
When Food is Your Mother – 2021 class
For many people, overeating and binge eating are not just “bad” habits or coping strategies but emotional bonds – a 'mother' that they turn to for comfort, holding, soothing, regulation, […]
Kick Sugar Summit 2022
Join me and sugar and nutrition experts Dr. Julia Ross, Dr. Robert Lustig, Dr. Susan Peirce of Bright Line Eating, and more for this year's sugar summit. My talk on […]
When Food is Your Mother – 2022 class
For many people, overeating and binge eating are not just “bad” habits or coping strategies but emotional bonds – a ‘mother’ that they turn to for comfort, holding, soothing, regulation, […]