Gentle support to soften overeating and eat less sugar
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The community is an online support group for Growing Humankindness alumni who want to deepen presence, mindfulness and self compassion in their relationship with food and with themselves. Each month we have a Healing Focus that explores a particular area to nurture healing in our relationship with food. July – Bringing rest and play to […] |
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Friends, this is my favorite group to facilitate, and one that’s perfect for you if you’re needing rest from the ‘work’ of healing. The Book of Love is a playful, art based group to reconnect to your wholeness: to birth the deeper story that lives underneath our experiences of loss, disconnection, rupture and trauma. In […]
$125
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