Align: Heal the battle with your inner rebel – Q&A
Learn how to soften the internal conflict - the feelings of resistance, no, and "You can't make me!" - that rise up when you want to make positive changes with […]
6 events found.
Events
-
-
Online
-
-
Emerge community class Q&A – week 1
Emerge is a compassion and mindfulness based course to help you soften habits of using sugar for stress relief, self soothing, and to care for your emotions. You'll learn how […]
-
Emerge community class Q&A – week 2
Emerge is a compassion and mindfulness based course to help you soften habits of using sugar for stress relief, self soothing, and to care for your emotions. You'll learn how […]
-
Emerge community class Q&A – week 3
Emerge is a compassion and mindfulness based course to help you soften habits of using sugar for stress relief, self soothing, and to care for your emotions. You'll learn how […]
-
-
Emerge community class Q&A – week 4
Emerge is a compassion and mindfulness based course to help you soften habits of using sugar for stress relief, self soothing, and to care for your emotions. You'll learn how […]
-
-
When Food is Your Mother
It's easy to look at overeating or any kind of overdoing with food as proof of 'badness,' a moral failure. It might seem like a lack of character or strength. […]