The ‘Cookie Monster’ is a fun way to teach my youngest about sounds of the alphabet and the letter ‘C’. But this character from Sesame Street also represents an example of how we become attached to certain foods.
Cookie Monster’s compulsion is “Cookies! Cookies! Cookies!”
It’s funny and endearing, but there’s something going that you may relate to. I know I can.
I invite you to listen or watch a 3 minute excerpt from my recent webinar introducing my course ‘When Food Is Your Mother’. I explain why and how you get bonded to food, or certain foods. This is not about logic or rationality, but can be understood with a certain perspective. And it explains why diet after diet after diet doesn’t really change your behavior…
Listen to find out what’s really going on besides the cookies.
- If you like what you hear, explore this topic further in my class When Food Is Your Mother.