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Align: Heal the battle with your inner rebel – Q&A
OnlineLearn how to soften the internal conflict - the feelings of resistance, no, and "You can't make me!" - that rise up when you want to make positive changes with […]
Nurture a compassionate relationship with food and yourself
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Align: Heal the battle with your inner rebel – Q&A
OnlineLearn how to soften the internal conflict – the feelings of resistance, no, and “You can’t make me!” – that rise up when you want to make positive changes with […]
Align: Heal the battle with your inner rebel – Q&A
OnlineLearn how to soften the internal conflict - the feelings of resistance, no, and "You can't make me!" - that rise up when you want to make positive changes with […]
Emerge community class Q&A – week 1
Emerge is a compassion and mindfulness based course to help you soften habits of using sugar for stress relief, self soothing, and to care for your emotions. You'll learn how […]
Emerge community class Q&A – week 2
Emerge is a compassion and mindfulness based course to help you soften habits of using sugar for stress relief, self soothing, and to care for your emotions. You'll learn how […]