Expert Diabetes Reversal Summit
On Tuesday, June 4th I'll be one of the eight speakers featured on the Diabetes Reversal Summit. If you want support to manage your blood sugar, reverse diabetes, or to […]
Gentle support to soften overeating and eat less sugar
Loading view.
When Food is Your Mother: Healing the Shame of Food Distress
In this signature workshop, you'll learn why and how food can become a substitute attachment - a place of soothing, regulation, connection, and attunement - and not just a 'bad […]
Growing Humankindness community – July through December 2024
The community is an online support group for Growing Humankindness alumni who want to deepen presence, mindfulness and self compassion in their relationship with food and with themselves. Each month […]
Listen: Gentle ways to support your healing with food
There are core areas that nearly everyone faces when healing their relationship with food – places of challenge, difficulty or tension that arise in our bodies, minds and nervous systems. […]
$400
Writing the Body: A poetry Thoughtshop with Rosemerry Wahtola Trommer and Karly Randolph Pitman
Join us for an online writing retreat where we'll be writing our way into deeper connection with our bodies. A sliding scale fee will be offered. More details and registration […]
Soften a Sugar Habit with Presence, Compassion and Grief
If you use sugar to self soothe, to care for painful emotions, or to comfort yourself when you're stressed, the holidays may be an especially difficult time for you. In […]