Gentle support to soften overeating and eat less sugar
As you walk your journey with sugar, it's common to find moments of healing and awareness - where you feel ease, peace and consciousness about the sugar that you're eating - only to find yourself caught in a sugar binge or painful cravings. Ouch, … [Read more]
If you've gotten stuck in eating disorders, a food compulsion, or a sugar addiction, and you've been working really hard, trying to fix yourself, I invite you to lay that burden down. You do not need to fix yourself to heal, grow or … [Read more]