In many places around the world, this weekend is Mother’s Day. Mother’s Day can bring up a mix of many feelings – gratitude, joy, forgiveness, appreciation, or grief. There may be anger or sadness about a present or past relationship with a mother … [Read more]
The answer to food compulsions is connection
Here this week, I’m celebrating a decade of work – the 10th anniversary of Growing Human(kind)ness. This anniversary brings up much in me – namely, gratitude and wonder! In service of this anniversary, and in honor of the new year, I’ve been tweaking … [Read more]
Bring love into your relationship with food
What does it mean to bring love into your relationship with food? This is an idea that I explore in The Heart of Food, our foundational course, and in this video - a sample from the course materials. In this video, we'll explore this idea and … [Read more]
How to respond to relational hunger
Thanksgiving marks the official start of the holiday season in the United States, where I live. For many of you, the holiday season has already begun. It's a time of year that can be challenging for many, and bring up lots of mixed feelings around … [Read more]
Facing the vulnerability of addiction
How do we relate to what is young, and tender, and fragile - including what is young, and tender and fragile in us? This is the question that addiction asks of us. Recently, a friend of mine quit a chewing tobacco habit. Chewing was something he'd … [Read more]
Caring for the longing for the ‘perfect mother’
Over the years, many men and women have asked me a version of this question: “I keep looking for something in the food. I keep hoping. I keep searching. But what am I searching for?” It’s a great question, and one that points to our deepest … [Read more]
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